BEST Apps to Manage Your Stress [iOS]

These recommended apps will help you develop the necessary skills to help you manage and reduce your stress levels.

Breathe2Relax - App - [APPLE]

Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress manag

Calm - App - [APPLE]

** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Human Tech Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Join th

Happify: for Stress & Worry - App - [APPLE]

How you feel matters. Whether you're feeling stressed, anxious, depressed, or you're dealing with constant negative thoughts, Happify brings you effective tools and programs to take control

Headspace: Meditation - App - [APPLE]

Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring cal

The Mindfulness App - App - [APPLE]

Start your journey to a more relaxed and healthier state of mind with The Mindfulness App. Whether you are just starting out or experienced in meditation, The Mindfulness App will help you to become m

MyMoodTracker - App - [APPLE]

Best Health App 2011 - 2nd Place - The perfect companion for tracking your moods and emotions, and everything else that can affect how you feel. The fun yet powerful design will help

Pacifica for Stress & Anxiety - App - [APPLE]

** Apple's Best of 2017 ** Stress, anxiety, and depression can get in the way of you living your life. Pacifica gives you psychologist-designed tools to address them based on Cognitive Behaviora

Pocket Yoga - App - [APPLE]

With Pocket Yoga you can keep up with your practice at your own pace in the comforts of your own home. Simply roll out your mat, place your device in front, and Pocket Yoga will guide you through you

Personal Zen - App - [APPLE]

Personal Zen is clinically proven to reduce stress by JUST playing a fun game. Built by a team of leading neuroscientists and mobile developers, playing Personal Zen actually retrains your brain to lo

5 Apps to Help You Visualize Art on Your Wall

Apps to see what works, or your own photos, would look like hanging in your hallway using Virtual Reality and Augmented Reality. Cover image: "LKY" by Brazilian artist Angela Bermejo.